Google+ What I Made Today: My Wellness Offerings

My Wellness Offerings

In these days of Covid-19 all Holistic Wellness Sessions, Classes, Workshops and Community Gatherings are held online. 
October 29, 2020 update

Holistic Wellness Services - FREE to our BIPOC (Black, Ingenious, and People of Color) community, and $PWYW (Pay What You Wish) to all others.

In the spirit of Community, and Holistic Justice, all of my services FREE to BIPOC folk, and $PWYW to all others. This includes all one-on-one and group sessions that I offer such as learning or wellness consultations, healing sessions, intuitive readings, classes, and whatever else we might cook up together.

There are variable fees for material goods, should those be part of your chosen service.

These sessions, now offered via Zoom and FaceTime, may be customized just for you, and include:

~ holistic wellness consultations
~ intuitive consultations/Tarot readings
~ healing sessions
~ personalized teaching/coaching

And for the sake of clarity: While these sessions are $PWYW, and FREE to BIPOC folk, any herbs or herbals or other items are available for purchase, if desired, at standard cost, and I do my best to keep such items affordable to all.

If you don't know this already: Everything I make, I teach, and I'd love to teach you to create the Medicine that works for you, in the way that works for you, which includes your traditions. And what that means is that you may teach me as much - if not more - than I teach you. What I do my best to offer is YOUR Medicine, OUR Medicine: The Medicine of the People.

I'd LoVe to work with you, so I invite you to contact me if you're interested in a session of any kind, even if it's just to get to know one another!

Keep in mind that you may realize benefits from a wellness session even if you are healthy and well ~ in fact, that's what roots me to this holistic and botanical work that I do! As I have said for years … don't wait to get sick to Be Well.

Walk in the Woods School of Botanical Wellness

Walk in the Woods School of Botanical Wellness has been offering "formal" herbal studies since 1999, and it's time for a shift. The shift of which I speak is made of me stepping back and students ("mine" and others) stepping up - to seed 'n' nurture the green wisdom forward.

I will always do my best to be available for support, counsel, challenge and motivation. Today. Tomorrow. And all the tomorrows.

For the current certificate students of Walk in the Woods School of Botanical Wellness, your herbal studies will continue to your completion or satisfaction.

Rest assured, we will continue to reclaim our Power. And we will continue to spread it like seeds. And I'll be by your side if that's what you like.


For those that are currently and actively engaged in the Certification course process, the following standards continue (8/2020 update):
~ 21 Core Classes - online
~ 35 hours of Workshops - online
~ Demonstration of mastery

 $PWYW, and FREE to BIPOC folk - Currently scheduled by appointment:
  • Intro to Herbal Studies, Physiology & Materia Medica
  • Physiology ~ Digestive System
  • Physiology ~ Integumentary System
  • Physiology ~ Cardiovascular / Circulatory System
  • Physiology ~ Renal / Urinary System
  • Physiology ~ Respiratory System
  • Physiology ~ Nervous System
  • Physiology ~ Endocrine System
  • Physiology ~ Lymphatic System
  • Physiology ~ "Liver System"
  • Physiology ~ Reproductive Systems
  • Physiology ~ Muscular System
  • Physiology ~ Skeletal System
  • Herbal Pharmacology
  • Cautions and Contraindications
  • Treatment Determinations
  • Dosage and Treatment Plans
  • Food as Medicine - Nutrition (taught as an open workshop)
  • Making Herbal Medicines - Water & Vinegar Extracts  (taught as an open workshop)
  • Making Herbal Medicines - Alcohol Extracts  (taught as an open workshop)
  • Making Herbal Medicines - Oil Extracts  (taught as an open workshop)

For more information regarding these studies please contact me.

WORKSHOPS  - including seasonal, discussion & demonstration (D&D) and spontaneous offerings not listed below will continue to be offered ONLINE.

These are offered FREE to our BIPOC community, and $PWYW to all others.

For dates and times, please contact me to schedule something, or visit the "What's Coming Up" page. You might want to subscribe to our newsletter, or join us on FaceBook to receive event notices. 

Here are some of the potential offerings, all of which are in flux as we transition to virtual learning from the once beloved hands-on classroom venue:

  • Botanical of the Month
  • Breast Wellness - A Holistic Herbs and Attitude Workshop
  • Delicious Winter Medicines
  • Fermenting Wellness
  • First Aid Herbs for the Home Herbalist
  • Herbs to Relax By
  • Holistic and Herbal Aphrodisiacs
  • Making Herbal Medicines - Water & Vinegar Extracts
  • Making Herbal Medicines - Alcohol Extracts
  • Making Herbal Medicines - Oil Extracts
  • Making and Enjoying Your Own Herbal Oil Infusions
  • Make Your Own Anointing Oils
  • Make Your Own Bath Blend Bundles
  • Make Your Own Gratitude Potion
  • Make Your Own Balms/Salves
  • Make Your Own Herbal Elixirs, Oxymels and Shrubs
  • Food as Medicine - Nutrition
  • Making Libations - spirited and soft
  • Making Vinegar Infusions for Nutrition, Wellness and Delight
  • Making Your Own Botanical Cordials and Liqueurs
  • Making Your Own Flower Essences
  • Mystical, Magical, Spiritual Herbs
  • Plant Spirit Medicine - A Lecture and Meditation Workshop
  • Sip Your Way to Wellness - An Herbal Tea Blending Workshop
  • Sprouting an Herbal Business
  • The Organic Garden - Planning, Growing, Tending, Sustaining
  • The Bitter Truth – Delicious Bitter Tonics, Medicines for Food and Drink
  • Wellness and The Wheel of the Year – Autumn
  • Wellness and The Wheel of the Year - Winter
  • Wellness and The Wheel of the Year - Spring
  • Wellness and The Wheel of the Year - Summer
  • Wild Foods
  • ~ and others, some of which can be tailored just for you!
For more information regarding any of these workshops, please visit the "What's Coming Up" Pagejoin me on Facebook or subscribe to my newsletter ~ these are the best ways to keep up with the schedule! Of course, you may contact me at walkinthewoodsllc at gmail dot com or call me at 860.480.3642.

Peace. 🕊 

~ rose
Walk in the Woods, LLC
Winsted, Connecticut